Over time, he had gained body fat and his fitness took a plumet.
Let me tell you that I will never forget that day with Bruce… because it was the first day of a 10-week journey that showed me, firsthand, the level of detication that our nation’s heros have – how far they are willing to go in order to fight for our freedom.
I’ll get back to Bruce’s story in just a minute, but first, I want to share with you what we did to get Bruce strong again and with less than 10% bodyfat.
Like I said above, Bruce’s body had been through war, literally. So if you think your best and healthiest days are behind you – you’re selling yourself short.
See, in the beginning, Bruce was so beat up that he could only complete about 15 unbroken push ups and barely finish the endurance test.
Let it be known that all of the credit belongs to Bruce. He stepped up and took the road less traveled.
I’ll get back to Bruce’s story in a moment, but first, it’s important for you to know how we got here…